FREEZER FRIENDLY BAKED EGG CUPS

Freezer-Friendly Baked Egg Cups require 8 ingredients and 30 minutes time.  A flavorful, healthy breakfast with whole grain bread, homemade healthy turkey sausage and melty Vermont cheddar cheese.

Author: Bailey Sissom Prep Time: 5 mins Cook Time: 30 mins Total Time: 35 minutes Yield: 15 egg muffins 

INGREDIENTS

  • 8 eggs
  • 1 1/2 cups milk
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp oregano
  • 3 pieces whole wheat bread, chopped into 1 1/2 inch pieces
  • 4 oz. vermont cheddar cheese, grated
  • 1/2 lb. turkey sausage (cooked according to package directions)

INSTRUCTIONS

  1. Heat oven to 350 degrees, and line the cups of a muffin pan with 12 silicone muffin liners.
  2. Place 3-4 bread pieces at the bottom of each muffin cup. Top with a scoop of sausage and a generous sprinkle of grated cheddar.
  3. In a medium bowl, mix eggs, milk, salt, pepper and oregano. Whisk until yolks are fully incorporated. Evenly pour egg mixture into lined muffin tin cups. Leave a little room at the top, the eggs will rise.
  4. Bake for 25-30 minutes. I like to broil them the last 1-2 minutes so that the cheese is golden and bubbly.

NOTES

  • If you want to throw in some veggies, go for it! No need to sautéed or cook, just add them into the egg cup!

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source : simplysissom.com

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